Little Me Big Feelings

Service Description

Nurtures self-awareness and emotional expression in young children. Through storytelling, creative art, movement, and reflection, children will be able to identify and name emotions, connect emotions to physical sensations (e.g., “I feel worry in my tummy”), practice one mindfulness tool, and express one thing they like about themselves, self-talk and learn to trust their inner strength. Equip your child with lifelong tools to stay composed during life’s storms.