How BIG are My Feelings

Service Description

Does your child feel overwhelmed by big emotions? Understanding the intensity of emotions is essential for managing them. This course helps children identify and express their emotions, from small feelings to overwhelming ones, using visual aids, metaphors, and activities that explore different emotional scales. By understanding the size and intensity of their emotions, your child will be better equipped to navigate challenging situations calmly and constructively. Help your child regulate emotions and build emotional resilience.